Turkey and Egg Breakfast Sandwich
Breakfast · 360 kcal
This turkey and egg breakfast sandwich is a balanced breakfast idea with about 360 kcal, 30 g of protein, 12 g of fat and 32 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 1 whole grain English muffin
- 2 slices turkey breast
- 1 fried egg
- 1 slice low-fat cheddar
- 1 tsp mustard
📖 Instructions
- Toast English muffin.
- Cook egg in non-stick pan.
- Assemble with turkey, egg, cheese, and mustard.
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