Egg and Cheese Breakfast Quesadilla
Breakfast ยท 310 kcal
This egg and cheese breakfast quesadilla is a balanced breakfast idea with about 310 kcal, 20 g of protein, 14 g of fat and 26 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
โซ
๐ Ingredients
- 1 whole wheat tortilla
- 1 scrambled egg
- 1/4 cup shredded low-fat cheddar
- 2 tbsp salsa
๐ Instructions
- Place tortilla in pan.
- Add egg and cheese on one half.
- Fold and cook until cheese melts.
- Serve with salsa.
๐ค Calculate this recipe in Kcalibra
Track this recipe in Telegram โ no app install needed
More Breakfast Recipes