Jamaican Cornmeal Porridge
Breakfast · 350 kcal
This jamaican cornmeal porridge is a balanced breakfast idea with about 350 kcal, 25 g of protein, 12 g of fat and 30 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 4 cups Water
- 380g Coconut Milk
- 1 cup Fine Yellow Cornmeal
- 1 1/2 tsp Vanilla Extract
- 1/2 tsp Ground Cinnamon
- 1/2 tsp Ground Nutmeg
- 1/4 tsp Ground Allspice
- 1/2 cup Sweetened Condensed Milk
📖 Instructions
- Add 2 ½ cups water, 1 can coconut milk to a 4 QT heavy bottomed pot
- Bring to a boil over medium-high heat.
Meanwhile, add 1 cup cornmeal and 1 ½ cup water to a large mixing cup and whisk until smooth.
Once the pot begins to boil, whisk in cornmeal mixture and continue to whisk for about 1 minute, ensuring there are no lumps
- Reduce heat to low and cover with a tight fitting lid.
Cook over low heat for 15-20 minutes, stirring occasionally
- When there is about 5 minutes left, stir in vanilla extract, cinnamon, nutmeg, and all-spice
- Remove from heat and sweeten with condensed milk.
Serve and enjoy.
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