Vegetable Lentil Soup
Dinner · 200 kcal
This vegetable lentil soup is a balanced dinner idea with about 200 kcal, 14 g of protein, 2 g of fat and 34 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
▫
📋 Ingredients
- 1/2 cup red lentils
- 2 cups low-sodium vegetable broth
- 1/2 cup diced carrots
- 1/2 cup diced celery
- 1/2 cup diced tomatoes
- 1 tsp cumin
📖 Instructions
- Rinse lentils and add to pot with broth.
- Add carrots, celery, tomatoes, and cumin; bring to boil.
- Reduce heat and simmer 20 minutes until lentils soft.
🤖 Calculate this recipe in Kcalibra
Track this recipe in Telegram — no app install needed
More Dinner Recipes