Chickpea and Avocado Wrap
Lunch · 300 kcal
This chickpea and avocado wrap is a balanced lunch idea with about 300 kcal, 10 g of protein, 12 g of fat and 38 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 1/2 cup chickpeas mashed
- 1/4 avocado mashed
- 1 whole wheat tortilla
- 1/4 cup shredded carrots
- 1 tbsp lime juice
📖 Instructions
- Mix chickpeas, avocado, and lime juice
- Spread on tortilla
- Add carrots and wrap
🤖 Calculate this recipe in Kcalibra
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