Tomato Basil Soup
Lunch · 140 kcal
This tomato basil soup is a balanced lunch idea with about 140 kcal, 4 g of protein, 4 g of fat and 20 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 2 cups diced tomatoes canned
- 1/2 cup low-sodium vegetable broth
- 1/4 cup fresh basil
- 1 tsp olive oil
- 1 clove garlic
📖 Instructions
- Sauté garlic in oil
- Add tomatoes and broth, simmer 10 minutes
- Blend with basil until smooth
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