Lentil and Vegetable Soup
Lunch · 200 kcal
This lentil and vegetable soup is a balanced lunch idea with about 200 kcal, 12 g of protein, 2 g of fat and 34 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 1/2 cup cooked lentils
- 1 cup low-sodium vegetable broth
- 1/4 cup diced carrots
- 1/4 cup diced celery
- 1/4 tsp cumin
📖 Instructions
- Sauté carrots and celery in a pot for 3 minutes
- Add broth, lentils, and cumin, bring to boil
- Simmer 15 minutes and serve
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