Creamy Cauliflower Soup (No Cream)
Dinner · 120 kcal
This creamy cauliflower soup (no cream) is a balanced dinner idea with about 120 kcal, 6 g of protein, 2 g of fat and 20 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 2 cups cauliflower florets
- 1 cup low-sodium vegetable broth
- 1/2 cup diced onion
- 1 clove garlic
- 1 tsp thyme
📖 Instructions
- Sauté onion and garlic in a pot with a splash of broth.
- Add cauliflower, broth, and thyme; simmer 15 minutes.
- Blend until smooth.
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