Tomato Basil Soup with Grilled Chicken
Dinner · 250 kcal
This tomato basil soup with grilled chicken is a balanced dinner idea with about 250 kcal, 28 g of protein, 4 g of fat and 18 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 2 cups crushed tomatoes (no sugar)
- 1/2 cup chopped onion
- 1 clove garlic
- 1/2 cup low-sodium vegetable broth
- 4 oz grilled chicken breast (sliced)
- 1 tbsp fresh basil
📖 Instructions
- Sauté onion and garlic in a pot with a splash of broth.
- Add tomatoes and remaining broth; simmer 10 minutes.
- Blend soup until smooth; stir in basil.
- Serve with sliced chicken on top.
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