Vegan banh mi
Dinner · 350 kcal
This vegan banh mi is a balanced dinner idea with about 350 kcal, 25 g of protein, 12 g of fat and 30 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 150g Raw Vegetables
- 3 tablespoons Vegan White Wine Vinegar
- 1 tsp Golden Caster Sugar
- 1 large Baguette
- 100g Hummus
- 175g Tempeh
- Handful Coriander
- Handful Mint
- To serve Hotsauce
📖 Instructions
- step 1
Put the shredded veg in a bowl and add the vinegar, sugar and 1 tsp salt
- Toss everything together, then set aside to pickle quickly while you prepare the rest of the sandwich.
step 2
Heat oven to 180C/160C fan/gas 4
- Cut the baguette into four, then slice each piece horizontally in half
- Put the baguette pieces in the oven for 5 mins until lightly toasted and warm
- Spread each piece with a layer of hummus, then top four pieces with the tempeh slices and pile the pickled veg on top
- To serve, sprinkle over the herbs and squeeze over some hot sauce, then top with the other baguette pieces to make sandwiches.
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