Mediterranean Grilled Fish Wrap
Lunch · 310 kcal
This mediterranean grilled fish wrap is a balanced lunch idea with about 310 kcal, 30 g of protein, 8 g of fat and 28 g of carbs per serving. It's quick to make, and you can log it from a photo in an AI calorie counting app to stay on track.
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📋 Ingredients
- 4 oz grilled tilapia
- 1 whole wheat tortilla
- 1/4 cup tzatziki
- 1/4 cup shredded lettuce
- 2 tbsp diced tomatoes
📖 Instructions
- Grill fish with salt and pepper until flaky
- Lay tortilla flat and spread tzatziki
- Add lettuce, tomatoes, and fish, then wrap tightly
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